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O'Brien Kielbasa Skillet Recipe

"When serving this, be prepared to dish out second helpings-and even thirds!" says Sher Koczko of Winchester, California. Her combination of hash browns and sausage complements many menus.

This recipe is:

Quick

Diabetic Friendly

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O'Brien Kielbasa Skillet Recipe

Prep/Total Time: 25 min.

Yield: 6 Servings

25 25

Ingredients

1 pound fully cooked kielbasa or Polish sausage, cut into 1/2-inch slices
1 package (24 ounces) frozen O'Brien potatoes
3 tablespoons canola oil
Pepper to taste

Directions

In a large skillet, brown sausage; remove with a slotted spoon and set aside. Add potatoes and oil to drippings. Cover and cook over medium heat for 10 minutes, stirring occasionally. Season with pepper. Return sausage to the pan; cover and cook until heated through. Yield: 6 servings.

Nutritional Analysis: One 1-cup serving (prepared with smoked turkey sausage) equals 261 calories, 11 g fat (2 g saturated fat), 34 mg cholesterol, 673 mg sodium, 28 g carbohydrate, 2 g fiber, 12 g protein. Diabetic Exchanges: 2 starch, 1 lean meat, 1 fat.

Originally published as O'Brien Kielbasa Skillet in Quick Cooking November/December 2004, p34