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“I’ve been making this super-fast microwave dish for 20 years,“ shares Vicki Ruiz from Twin Falls, Idaho. “It couldn’t be easier or more delicious, and I always get compliments…even from people who don’t normally like fish!“ VICKI’S TIP. “Any leftovers make great salmon patties the next day. Simply add an egg and cracker crumbs to hold the salmon together, then fry in butter until both sides are golden brown.”
This recipe is:
Quick
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1 serving (6 ounces) equals 393 calories, 25 g fat (4 g saturated fat), 100 mg cholesterol, 248 mg sodium, 4 g carbohydrate, 2 g fiber, 37 g protein.
Originally published as Nutty Salmon in Simple & Delicious May/June 2006, p24
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Reviewed on Oct. 16, 2009 by rocketman55
Very tasty and simple to make! Perfect for when you need an impressive meal in ten minutes!!
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