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Nutty Chicken Fettuccine

Chicken strips coated with ground walnuts and served with a creamy Parmesan sauce makes this a fast elegant meal.

4 ServingsPrep/Total Time: 30 min.

Ingredients

1/4 cup all-purpose flour
2 tablespoons ground walnuts
1 teaspoon curry powder
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1/4 teaspoon pepper
1-1/2 pounds boneless skinless chicken breasts, cut into thin strips
1 medium sweet red pepper, julienned
1/4 cup chopped onion
3 tablespoons olive oil
8 ounces uncooked fettuccine
1 cup milk
1 package (8 ounces) cream cheese, cubed
1/2 cup shredded Parmesan cheese
1/3 cup chopped walnuts, toasted

Directions

In a large resealable plastic bag, combine the first six ingredients.
Add chicken in batches; toss to coat. In a large skillet, saute the
chicken, red pepper and onion in oil for 6-8 minutes until chicken
juices run clear and vegetables are crisp-tender.
Meanwhile, cook fettuccine according to package directions. In a
saucepan, combine the milk, cream cheese and Parmesan cheese; cook
and stir over medium heat for 5 minutes or until cheese is melted

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Nutty Chicken Fettuccine (continued)

Directions (continued)

and sauce is smooth. Drain fettuccine; top with chicken mixture and
sauce. Sprinkle with toasted walnuts. Yield: 4 servings.

Nutrition Facts: 1 serving equals 772 calories, 47 g fat (19 g saturated fat), 172 mg cholesterol, 452 mg sodium, 36 g carbohydrate, 3 g fiber, 52 g protein.