Nutrition Facts

  • One serving:
  • Calories:
  • 35
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 118 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 4 g
  • Diabetic Exch:
  • 1/2 very lean meat, 1/2 vegetable.

No-Yolk Deviled Eggs

"This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed potato mixture magically replaces the yolk filling."

SERVINGS

10

CATEGORY

Low Fat

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 10 hard-cooked eggs
  • 3/4 cup mashed potatoes (prepared with fat-free milk and margarine)
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon prepared mustard
  • 2 to 3 drops yellow food coloring, optional
  • Paprika

DIRECTIONS

Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside.
    In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving. Yield: 10 servings.

Printed from tasteofhome.com Aug 29, 2008

Copyright Reiman Media Group, Inc © 2008