No-Yolk Deviled Eggs Recipe

Nutrition Facts

  • One serving:
  • Calories:
  • 35
  • Fat:
  • 1 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 118 mg
  • Carbohydrate:
  • 3 g
  • Fiber:
  • 0 g
  • Protein:
  • 4 g
  • Diabetic Exchange:
  • 1/2 very lean meat, 1/2 vegetable.


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No-Yolk Deviled Eggs

Taste of Home

"This lighter recipe still provides traditional deviled egg flavor and appearance," conveys Dottie Burton of Cincinnati, Ohio. "A mashed potato mixture magically replaces the yolk filling."

SERVINGS: 10

CATEGORY: Low Fat

METHOD:

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 10 hard-cooked eggs
  • 3/4 cup mashed potatoes (prepared with fat-free milk and margarine)
  • 1 tablespoon fat-free mayonnaise
  • 1 teaspoon prepared mustard
  • 2 to 3 drops yellow food coloring, optional
  • Paprika

Directions:

Slice eggs in half lengthwise; remove yolks and refrigerate for another use. Set whites aside.
    In a small bowl, combine mashed potatoes, mayonnaise, mustard and food coloring if desired; mix well. Stuff or pipe into egg whites. Sprinkle with paprika. Refrigerate until serving. Yield: 10 servings.


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