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This hearty muffuletta-style sandwich contains loads of meat and cheese. The chopped olive spread makes it a New Orleans classic. —Shannon Lee Denney, Milwaukee, Wisconsin
This recipe is:
Healthy
Nutritional Facts 1 slice equals 336 calories, 11 g fat (5 g saturated fat), 46 mg cholesterol, 1,368 mg sodium, 32 g carbohydrate, 2 g fiber, 27 g protein.
Originally published as New Orleans-Style Subs in Healthy Cooking August/September 2010, p29
Italian MarinadePrepared Italian salad dressing makes a simple marinade for salmon. Just marinate the fish in the dressing in the refrigerator overnight, then drain and discard the marinade and cook the salmon as desired. —Kathryn McCormick, Warrensburg, Missouri
Prepared Italian salad dressing makes a simple marinade for salmon. Just marinate the fish in the dressing in the refrigerator overnight, then drain and discard the marinade and cook the salmon as desired. —Kathryn McCormick, Warrensburg, Missouri
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Reviewed on Mar. 03, 2013 by ConnieK
This was excellent. The combination of giardiniera and olives was different. Great lightened version of a baked sub.
Reviewed on Aug. 17, 2011 by euge1
how can this be healthy when it has enough salt for 3 meals ....i was told that 400 of sodium per meal
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