Nasturtium Spread
I love to graze on nasturtiums and cherry tomatoes while working in my garden. These pretty flowers taste as good as they look!6 ServingsPrep/Total Time: 10 min.
Ingredients
- 1 package (8 ounces) cream cheese, softened
- 1/4 cup chopped nasturtium flowers
- 1/4 cup prepared horseradish
- Crackers or snack rye bread
Directions
- In a bowl, beat the cream cheese, nasturtium flowers and horseradish
- until well blended. Serve with crackers or bread. Yield: 1-1/2 cups.
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Nutrition Facts: 1 serving (1/4 cup) equals 137 calories, 13 g fat (8 g saturated fat), 42 mg cholesterol, 143 mg sodium, 2 g carbohydrate, trace fiber, 3 g protein.