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Nacho Chicken Casserole Recipe

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"My fiance never tires of this cheesy Southwestern dish," notes Caroline Nielsen from Wausau, Wisconsin.

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2 Servings
Prep: 10 min. Bake: 25 min.

Ingredients

1 cup cubed cooked chicken
3/4 cup crushed nacho tortilla chips
2/3 cup condensed cream of chicken soup, undiluted
1/2 cup sliced fresh mushrooms
1/4 cup sour cream
2 tablespoons 2% milk
1 tablespoon chopped green chilies
1/2 teaspoon finely chopped jalapeno pepper, optional
1/4 cup shredded part-skim mozzarella cheese
1/4 cup shredded cheddar cheese

Directions

In a bowl, combine the first eight ingredients. Combine the cheeses; stir half into the chicken mixture.
Transfer to a 1-qt. baking dish coated with cooking spray. Sprinkle with remaining cheeses. Bake, uncovered, at 350° for 25-30 minutes or until cheese is bubbly. Yield: 2 servings.

Nutritional Analysis: One serving: 1 cup (prepared with baked tortilla chips, reduced-fat soup, fat-free milk, reduced-fat cheddar cheese and reduced-fat sour cream) equals 396 calories, 15 g fat (8 g saturated fat), 97 mg cholesterol, 732 mg sodium, 31 g carbohydrate, 2 g fiber, 33 g protein.

Nacho Chicken Casserole published in Cooking for 2 Winter 2005, p43

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