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Mustard Turkey Cutlets
Grilled turkey cutlets are treated with a slightly sweet sauce that mustard-lovers will thoroughly enjoy. This recipe feels fancy, but it’s ideal for a weeknight. Deborah Williams — Peoria, Arizona
4 Servings
Prep/Total Time: 25 min.
Ingredients
2 teaspoons cornstarch
1/2 teaspoon salt,
divided
1/8 teaspoon plus 1/4 teaspoon pepper,
divided
1/2 cup thawed apple juice concentrate
1/4 cup Dijon mustard
1-1/2 tablespoons minced fresh rosemary
or
1-1/2 teaspoons dried rosemary, crushed
1 package (17.6 ounces) turkey breast cutlets
1 teaspoon olive oil
Directions
In a small saucepan, combine the cornstarch, 1/4 teaspoon salt and
1/8 teaspoon pepper. Gradually whisk in the concentrate, mustard and
rosemary until blended. Cook and stir over medium-high heat until
thickened and bubbly. Reduce heat; cook and stir 2 minutes longer.
Set aside 1/4 cup sauce.
Brush turkey with oil; sprinkle with remaining salt and pepper. Using
long-handled tongs, moisten a paper towel with cooking oil and
lightly coat the grill rack.
Grill, covered, over medium heat or broil 4 in. from the heat for 2-3
minutes on each side or until no longer pink, basting occasionally
with remaining sauce. Brush with reserved sauce before serving.
Yield: 4 servings.
© Taste of Home 2012
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Mustard Turkey Cutlets
(continued)
Nutrition Facts:
4 ounces cooked turkey equals 230 calories, 2 g fat (trace saturated fat), 77 mg cholesterol, 725 mg sodium, 19 g carbohydrate, trace fiber, 31 g protein.
Diabetic Exchanges:
4 lean meat, 1 starch.
© Taste of Home 2012