Mustard Ham Strata Recipe

Mustard Ham Strata Recipe photo by Taste of Home

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“I had this at a bed-and-breakfast years ago. They were kind enough to give me the recipe and I've made it many times since.” Dolores Zornow - Poynette, Wisconsin

This recipe is:

Diabetic Friendly

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Mustard Ham Strata Recipe

Prep: 15 min. + chilling Bake: 45 min.

Yield: 12 Servings

15 45 60

Ingredients

12 slices day-old bread, crusts removed and cubed
1-1/2 cups cubed fully cooked ham
1 cup chopped green pepper
3/4 cup shredded cheddar cheese
3/4 cup shredded Monterey Jack cheese
1/3 cup chopped onion
7 eggs
3 cups whole milk
3 teaspoons ground mustard
1 teaspoon salt

Directions

In a 13-in. x 9-in. baking dish coated with cooking spray, layer the bread cubes, ham, green pepper, cheeses and onion. In a large bowl, combine the eggs, milk, mustard and salt. Pour over top. Cover and refrigerate overnight.
Remove from the refrigerator 30 minutes before baking. Bake, uncovered, at 325° for 45-50 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before cutting. Yield: 12 servings.

Nutritional Facts 1 piece equals 198 calories, 11 g fat (5 g saturated fat), 153 mg cholesterol, 648 mg sodium, 11 g carbohydrate, 1 g fiber, 13 g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch.

Originally published as Mustard Ham Strata in Simple & Delicious March/April 2009, p44