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Mustard-Glazed Pork Chops Recipe

Mustard-Glazed Pork Chops Recipe photo by Taste of Home

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"When I was a child, one of my girlfriends would occasionally invite me to dinner, and her mother made the most delicious barbecue sauce containing mustard. I finally asked for the recipe," writes Jeri-Lynn Sandusky of Georgetown, Texas.

This recipe is:

Quick

Diabetic Friendly

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Mustard-Glazed Pork Chops Recipe

Prep/Total Time: 30 min.

Yield: 6 Servings

10 20 30

Ingredients

1/2 cup packed brown sugar
1/3 cup Dijon mustard
5 tablespoons cider vinegar
2 tablespoons molasses
1 tablespoon ground mustard
6 bone-in pork loin chops (6 ounces each)

Directions

In a small saucepan, whisk the brown sugar, Dijon mustard, vinegar, molasses and ground mustard until blended. Bring to a boil over medium heat, stirring frequently. Reduce heat; cover and simmer for 2-3 minutes or until thickened.
Place pork chops in a 13-in. x 9-in. baking dish coated with cooking spray. Top with sauce; turn to coat. Bake, uncovered, at 350° for 18-22 minutes or until juices run clear, basting occasionally. Yield: 6 servings.

Nutritional Analysis: One serving equals 258 calories, 9 g fat (3 g saturated fat), 58 mg cholesterol, 397 mg sodium, 25 g carbohydrate, trace fiber, 21 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.

Originally published as Mustard-Glazed Pork Chops in Taste of Home October/November 2003, p22

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

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Reviews for Mustard-Glazed Pork Chops

Mustard-Glazed Pork Chops

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Reviewed on Jan. 11, 2013 by kgalloway2

Delicious! My 8 yr old requests these often. A recipe we have at least once a month.

Reviewed on Mar. 19, 2012 by Fairra

I wasn't sure when I first made this if we would like it, since it is made with Vinegar. But after making it I'm in love with this recipe! I served this with a side caesar salad and fresh peas.

Reviewed on Mar. 19, 2012 by Fairra

I just made this last night. My family LOVED it!