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NOTE: if diarist spells the animal "muskox" in the diary, change the recipe title and ingredient back to one word
This recipe is:
Diabetic Friendly
With Johnsonville Italian Sausage.
Nutritional Facts 1 cup equals 217 calories, 2 g fat (trace saturated fat), 26 mg cholesterol, 208 mg sodium, 28 g carbohydrate, 7 g fiber, 24 g protein. Diabetic Exchanges: 3 very lean meat, 1-1/2 starch, 1 vegetable.
Originally published as Musk Ox Chili in Farm and Ranch Living June/July 2009, p25
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