Nutritional Analysis: One 1-1/2 cup serving (prepared with reduced-fat reduced-sodium soup) equals 326 calories, 10 g fat (4 g saturated fat), 95 mg cholesterol, 643 mg sodium, 22 g carbohydrate, 2 g fiber, 36 g protein. Diabetic Exchanges: 3-1/2 lean meat, 1-1/2 starch.