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Nutrition Facts

  • One serving:
  • 1-1/4 cups
  • Calories:
  • 138
  • Fat:
  • 14 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 246 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 1 g
  • Protein:
  • 1 g
  • Diabetic Exch:
  • 2 fat, 1 vegetable.

Mushroom Spinach Salad

SERVINGS

 8

CATEGORY

 Low Carb

PREP

 20 min.

TOTAL

 20 min.

INGREDIENTS

  • 8 cups fresh baby spinach
  • 2 cups sliced fresh mushrooms
  • 1/2 cup sliced red or sweet onion
  • 1/2 cup canola oil
  • 2 tablespoons cider vinegar
  • 1-1/2 teaspoons sugar
  • 3/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon pepper

DIRECTIONS

In a large salad bowl, combine the spinach, mushrooms and onion. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Pour over salad and toss to coat. Serve immediately. Yield: 8 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008