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In Wills Point, Texas, Dorothy Pritchett simmers mushrooms, onions and hearty chunks of leftover beef in a seasoned tomato sauce. "This is a tasty and satisfying main dish when served over rice," she assures.
This recipe is:
Nutritional Facts 1 serving equals 201 calories, 4 g fat (1 g saturated fat), 64 mg cholesterol, 327 mg sodium, 10 g carbohydrate, 2 g fiber, 30 g protein. Diabetic Exchanges: 4 lean meat, 2 vegetable.
Originally published as Mushroom Beef Skillet in
November/December 2002, p16
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