Mushroom Beef Skillet Recipe

Mushroom Beef Skillet RecipePhoto by: Taste of Home Mushroom Beef Skillet Recipe Rating 2

This good-for-you recipe proves you can still enjoy the flavor of beef stroganoff even when you're watching your diet.—Vicki Raatz, Waterloo, Wisconsin

This recipe is:

Quick

Diabetic Friendly

0
  • Rate
  • Print
  • Grocery List
  • Recipe Box
  • Email
[X]

Rate Mushroom Beef Skillet Recipe

Click on stars to rate
 

Would you make this recipe again?
[X]
Mushroom Beef Skillet Recipe
  • Prep/Total Time: 30 min.
  • Yield: 4 Servings
15 15 30

Ingredients

  • 1 beef flank steak (1 pound)
  • 2 cups reduced-sodium beef broth
  • 1 pound sliced fresh mushrooms
  • 1 large onion, chopped
  • 2 tablespoons all-purpose flour
  • 2 tablespoons cornstarch
  • 1/4 cup cold water
  • 1/2 cup fat-free plain yogurt
  • 1 teaspoon paprika
  • 1 teaspoon prepared mustard
  • 1/2 teaspoon garlic powder
  • Hot cooked egg noodles, optional

Directions

  • Broil beef 4-6 in. from the heat for 6-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Set aside and keep warm.
  • Meanwhile, in a large skillet, bring broth to a boil. Add mushrooms and onion; cover and simmer until tender, about 5 minutes. In a small bowl, whisk the flour, cornstarch and water until smooth. Whisk into broth. Bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat.
  • In another small bowl, combine the yogurt, paprika, mustard and garlic powder; stir into broth mixture until smooth. Cut beef diagonally into thin strips; add to broth mixture. Cook and stir over low heat until heated through. Serve with noodles if desired. Yield: 4 servings.

Nutritional Facts 1 serving (calculated without noodles) equals 264 calories, 9 g fat (4 g saturated fat), 57 mg cholesterol, 325 mg sodium, 18 g carbohydrate, 2 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable.

Originally published as Mushroom Beef Skillet in Taste of Home February/March 1995, p44

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Taste of Home

Featured Videos

  • Stuffed Crust Pizza

    If "more" is your family's answer to the question, "how much cheese do you want on your pizza," they will love this stuffed crust pizza that you make yourself. Related RecipeIngredients: * 1 pound ground beef * 1 small onion, chopped * 2-1/2 to 3 cups all-purpose flour * 2 tablespoons Italian seasoning, divided * 1 package (1/4 ounce) quick-rise yeast * 1 tablespoon sugar * 1/2 teaspoon salt…

Mrs. Holiday

Enter your holiday recipe and audition video now and you could win $50,000 and become a Taste of Home ambassador!

Learn More >

Follow Us on Pinterest!

Did you know that Taste of Home is on Pinterest? Be sure to check out our boards for even more delicious inspiration.

Follow Us >

More Ways to get Taste of Home Recipes

Reviews for Mushroom Beef Skillet (0)

Mushroom Beef Skillet Recipe

Mushroom Beef Skillet

Tell us what you think of this recipe.
Did you modify it? Would you make it again? Rate it today! >

 
 
Healthy Cooking - Try it Risk Free
Simple & Delicious - Free Issue Offer
Advertise with us
ADVERTISEMENT

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT