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Mushroom Bean Burritos
“The whole family will love this. The filling can be used for tacos, nachos, enchiladas or salads.” —Trisha Kruse, Eagle, Idaho
6 Servings
Prep/Total Time: 30 min.
Ingredients
2 medium sweet red peppers, thinly sliced
2 medium onions, sliced
1 pound small fresh mushrooms, quartered
1/4 cup water
1/4 cup vegetable broth
3 garlic cloves, minced
1 can (16 ounces) vegetarian refried beans
3/4 cup salsa
1 tablespoon chili powder
1 teaspoon chipotle hot pepper sauce
6 whole wheat tortilla (8 inches), warmed
3/4 cup shredded reduced-fat cheddar cheese
Directions
In a large nonstick skillet coated with cooking spray, saute peppers
and onions until crisp-tender. Stir in the mushrooms, water, broth
and garlic. Bring to a boil. Reduce heat; simmer, uncovered, for
8-10 minutes or until vegetables are tender and liquid has
evaporated.
Stir in the beans, salsa, chili powder and pepper sauce; heat
through.
Spoon 1 cup filling off center on each tortilla. Sprinkle with
cheese. Fold sides and ends over filling and roll up. Yield: 6
servings.
© Taste of Home 2013
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Mushroom Bean Burritos
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Nutrition Facts:
1 burrito equals 310 calories, 7 g fat (2 g saturated fat), 10 mg cholesterol, 798 mg sodium, 47 g carbohydrate, 9 g fiber, 15 g protein.
© Taste of Home 2013