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Multigrain Nutrition Loaves

“As a dietitian, I’m always hunting for healthful, homemade additions to my family’s meals, and this is a yummy one.” —Barb Troy, New Berlin, Wisconsin

48 ServingsPrep: 30 min. + rising Bake: 35 min. + cooling

Ingredients

6-1/2 to 7 cups all-purpose flour
1-1/2 cups whole wheat flour
1 cup bran flakes
1 cup quick-cooking oats
2 packages (1/4 ounce each) active dry yeast
2 teaspoons salt
2-1/2 cups water
1-1/2 cups (12 ounces) 1% cottage cheese
1 cup raisins
1/2 cup molasses
2 tablespoons butter
2 eggs

Directions

In a large mixing bowl, combine 2 cups all-purpose flour, whole wheat
flour, bran flakes, oats, yeast and salt. In a small saucepan, heat
the water, cottage cheese, raisins, molasses and butter to
120°-130°. Add to dry ingredients; beat until blended. Beat
in eggs. Stir in enough remaining all-purpose flour to form a soft
dough.
Turn onto a lightly floured surface; knead until smooth and elastic,
about 6-8 minutes. Place in a bowl coated with cooking spray,
turning once to coat the top. Cover and let rise in a warm place
until doubled, about 1 hour.

2 of 2

Multigrain Nutrition Loaves (continued)

Directions (continued)

Punch dough down. Turn onto a lightly floured surface; divide into
thirds. Shape into loaves. Place in three 9-in. x 5-in. loaf pans
coated with cooking spray. Cover and let rise until doubled, about
40 minutes.
Bake at 375° for 35-40 minutes or until golden brown. Remove from
pans to wire racks. Yield: 3 loaves (16 slices each).

Nutrition Facts: 1 slice equals 110 calories, 1 g fat (trace saturated fat), 10 mg cholesterol, 143 mg sodium, 21 g carbohydrate, 1 g fiber, 4 g protein. Diabetic Exchange: 1-1/2 starch.