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Curry powder is a blend of up to 20 spices, herbs and seeds. Add a pinch of curry to your favorite soups, stews, salads and even rice to add an exotic flavor. In this Moroccan stew, begin by adding 2 teaspoons curry, then adjust to your taste.
Nutritional Analysis: 1-1/3 cups beef mixture (calculated without couscous) equals 533 calories, 22 g fat (7 g saturated fat), 98 mg cholesterol, 620 mg sodium, 45 g carbohydrate, 5 g fiber, 34 g protein.
Originally published as Moroccan Braised Beef in Weeknight Cooking Made Easy Annual 2005, p51
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Feb. 01, 2012 by TessaMB
One of the best recipes on this site that I have tried so far. Love the curry powder in this. Just the right amount of heat. It is also delicious over rice. I served the raisins on the side.
Reviewed on Mar. 08, 2010 by jdolnick
I made some minor deviations from the recipe, none of which seemed to hurt. I didn't have time to brown the meat and I left out the cayenne pepper because my wife and I don't care for it. This was excellent, very tasty with a lot of delicious sauce that was good over white rice. I used the full measure of curry powder and didn't find it overpowering at all.
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© Reiman Media Group, LLC., 2012