Mom's Vegetable Medley Recipe

Nutrition Facts

  • One serving:
  • One 1/2-cup serving
  • Calories:
  • 42
  • Fat:
  • 3 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 127 mg
  • Carbohydrate:
  • 4 g
  • Fiber:
  • 0 g
  • Protein:
  • 1 g
  • Diabetic Exchange:
  • 1 vegetable, 1/2 fat.


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Mom's Vegetable Medley

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A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer. -Sue Gronholz, Columbus, Wisconsin

SERVINGS: 8

CATEGORY: Low Fat

METHOD: Other stovetop

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 2 celery ribs, chopped
  • 1 medium green pepper, chopped
  • 2 tablespoons chopped onion
  • 2 tablespoons butter or margarine
  • 3 small zucchini, quartered lengthwise and sliced
  • 1 medium tomato, chopped
  • 1 tablespoon onion soup mix

Directions:

In a skillet, saute celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until the tomato is tender. Yield: 8 servings.

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