Mom's Special Chicken Soup Recipe

Nutrition Facts

  • One serving:
  • One cup (prepared with reduced-sodium bouillon and without salt)
  • Calories:
  • 184
  • Fat:
  • 7 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 44 mg
  • Sodium:
  • 41 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 0 g
  • Protein:
  • 15 g
  • Diabetic Exchange:
  • 1-1/2 meat, 1 starch.


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Mom's Special Chicken Soup

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Nothing is more comforting than this chicken soup. I am convinced a single bowl can soothe anything from the common cold to a stressful day. My mother made it often for our family when I was growing up. Now I fix it for my husband, Dan, and me. —Cookie Curci-Wright, San Jose, California

SERVINGS: 14

CATEGORY: Lower Fat

METHOD: Other stovetop

TIME: Prep: 10 min. Cook: 1 hour 20 min.

Ingredients:

  • 1 broiler/fryer chicken (3-1/2 to 4 pounds)
  • 3 quarts water
  • 1 medium onion, quartered
  • 4 celery ribs
  • 2 teaspoons chicken bouillon granules
  • 2 parsley sprigs
  • 1 garlic clove
  • 2-1/2 teaspoons salt, optional
  • 1/2 cup thinly sliced carrots
  • 1/2 cup chopped fresh parsley
  • 3 cups cooked rice

Directions:

Place chicken and water in a large kettle or Dutch oven; bring to a boil. Reduce heat; add the onion, celery, bouillon, parsley sprigs, garlic and salt if desired. Cover and simmer until the chicken is tender, about 1 hour.
    Remove chicken from broth; allow to cool. Strain broth, discarding vegetables and seasonings. Remove chicken from bones; cut into cubes; set aside. Discard bones. Add carrots to broth and simmer about 15 minutes or until tender. Add chicken and chopped parsley to broth; heat through. Serve with rice. Yield: 14 servings (3-1/2 quarts).


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