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Karen Grimes sends in this shimmery, sweet and spicy salad from Stephens City, Virginia. “I remember my mom making this tangy mold frequently when I was growing up. It was always one of our favorites,” she writes.
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 2/3 cup equals 62 calories, 2 g fat (trace saturated fat), 0 cholesterol, 91 mg sodium, 8 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
Originally published as Mom's Orange-Spice Gelatin in Light & Tasty October/November 2007, p34
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