Nutrition Facts: 1 serving (1 cup) equals 158 calories, 6 g fat (2 g saturated fat), 36 mg cholesterol, 651 mg sodium, 12 g carbohydrate, 2 g fiber, 13 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.