Nutrition Facts: 5 ounces cooked beef with 1/2 cup gravy equals 262 calories, 7 g fat (3 g saturated fat), 72 mg cholesterol, 425 mg sodium, 10 g carbohydrate, 1 g fiber, 36 g protein. Diabetic Exchanges: 5 lean meat, 1 vegetable.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.