Directions (continued)
- stir into stew. Bring to a boil; cook and stir for 2 minutes or
- until thickened. Yield: 10 servings.
Nutrition Facts: 1 serving (1 cup) equals 256 calories, 5 g fat (2 g saturated fat), 28 mg cholesterol, 420 mg sodium, 37 g carbohydrate, 5 g fiber, 15 g protein.