Molded Vegetable Salad Recipe

Nutrition Facts

  • One serving:
  • One 1/2-cup serving (prepared with sugar-free gelatin and without salt)
  • Calories:
  • 38
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 77 mg
  • Carbohydrate:
  • 8 g
  • Fiber:
  • 0 g
  • Protein:
  • 2 g
  • Diabetic Exchange:
  • 1-1/2 vegetable.


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Molded Vegetable Salad

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I FOUND this recipe years ago in an old cookbook. By using different colored gelatins, it blends in well with special holiday dinners. Of course, I use lime for our St. Patrick's Day celebration. Whatever the holiday, this salad is a big hit and there's seldom any leftover. -Pauline Albert, Catasauqua, Pennsylvania

SERVINGS: 8

CATEGORY: Low Fat

METHOD: Chill

TIME: Prep: 15 min. + chilling

Ingredients:

  • 1 package (6 ounces) lime gelatin
  • 1/4 teaspoon salt, optional
  • 1-1/2 cups boiling water
  • 3/4 cup cold water
  • 3 tablespoons vinegar
  • 1 cup chopped celery
  • 1 cup chopped tomato
  • 1 cup thinly shredded lettuce
  • 3/4 cup thinly sliced radishes
  • 1/4 cup finely chopped green pepper
  • 4 teaspoons grated onion
  • Dash pepper

Directions:

In a bowl, dissolve gelatin and salt if desired in boiling water. Add the cold water and vinegar. Chill until partially set. Fold in remaining ingredients. Pour into a 4-cup mold that has been lightly coated with cooking spray. Chill until firm. Unmold onto a serving platter. Yield: 8 servings.

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