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This lovely moist salmon topped with a mild and creamy dill sauce can be ready in minutes. And because it’s cooked in packets on the grill, cleanup is fast too, says Mary Relyea of Canastota, New York.
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 fillet with about 3 tablespoons sauce equals 238 calories, 13 g fat (3 g saturated fat), 71 mg cholesterol, 213 mg sodium, 4 g carbohydrate, trace fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1 fat.
Originally published as Salmon with Dill Sauce in Healthy Cooking April/May 2009, p57
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Reviewed on Mar. 16, 2011 by nsalb
awesome, easy sauce. Definitely a keeper!
Reviewed on Mar. 10, 2011 by plumcrazy__Alta
I love both salmon and dill so it should be good.
Reviewed on Mar. 10, 2011 by Pinstripes
YUM. Made the sauce with Tilapia, worked very well there too.
Reviewed on May. 21, 2009 by shutyomouth
This was absolutely delicious. The only problem I had was that I didn't use reduced sodium broth and the sauce turned out a little salty for my taste. I recommend that you definitely use the reduced-sodium broth when you're making the sauce for this dish. Other than that its fabulous
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