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Moist Herbed Pork Chops Recipe

Moist Herbed Pork Chops Recipe photo by Taste of Home

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I found a pork recipe in a newspaper many years ago, but I lightened it up quite a bit. This version is so tasty that I use it for weekend company as well as weeknight dinners. -Linda Austin of Fayetteville, Arkansas

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Healthy

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Diabetic Friendly

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Moist Herbed Pork Chops Recipe

Prep: 5 min. + marinating Grill: 10 min.

Yield: 4 Servings

5 10 15

Ingredients

1 cup unsweetened pineapple juice
2/3 cup dry white wine or chicken broth
2 tablespoons brown sugar
1 garlic clove, minced
1/2 teaspoon dried rosemary, crushed
4 bone-in center-cut pork loin chops (3/4 inch thick and 7 ounces each)

Directions

In a large bowl, combine the first five ingredients; stir until sugar is dissolved. Pour 1-1/2 cups into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill pork, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with reserved marinade. Let meat stand for 5 minutes before serving. Yield: 4 servings.

Nutritional Analysis: 1 pork chop equals 237 calories, 9 g fat (3 g saturated fat), 87 mg cholesterol, 65 mg sodium, 5 g carbohydrate, trace fiber, 31 g protein. Diabetic Exchange: 4 lean meat.

Originally published as Moist Herbed Pork Chops in Light & Tasty December/January 2006, p21

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

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Moist Herbed Pork Chops

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Reviewed on Jan. 25, 2009 by jeppers97

Can you do these in a slow cooker?

Reviewed on Dec. 18, 2008 by ksjensen

To bake pork chops, Heat oven to 350 degrees. In 10 inch skillet, brown pork chops over medium heat. Arrange the pork chops in a baking dish with a little of the marinade. Cover with aluminum foil and back for 60-70 minutes or until thermometer reads 160Â°, basting frequently. Enjoy!

Reviewed on Dec. 16, 2008 by Lwstn

Re: Moist Herbed Pork Chops

What other method is an option for cooking these pork chops? The recipe said "If grilling", which isn't an option in our part of the country in the winter.

Reviewed on Dec. 12, 2008 by PATSYKEN

YOU SAY "IF GRILLING" WHAT ABOUT BAKING IF YOU LIVE IN THE NORTH IT IS NOT ALWAYS POSSIBLE TO GRILL AND I JUST WONDERED SINCE YOU SAID "IF GRILLING" THANKS THIS SOUNDS GREAT I'LL TRY IT SOON