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As a busy lawyer, I can't take my sweet time making ice cream treats. So my girl-friend and I came up with this one. The recipe cuts down of fat but not on flavor. I usually keep a bunch in the freezer. —Tony Kern of Milwaukee, Wisconsin
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One sandwich equals 180 calories, 7 g fat (3 g saturated fat), 0 cholesterol, 88 mg sodium, 28 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
Originally published as Mock Ice Cream Sandwiches in Light & Tasty April/May 2001, p31
Sweet White Wine
Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.
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Reviewed on Aug. 06, 2009 by George123
Easy ,but it is a good dessert
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