Mock Ice Cream Sandwiches Recipe

Mock Ice Cream Sandwiches Recipe photo by Taste of Home

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As a busy lawyer, I can't take my sweet time making ice cream treats. So my girl-friend and I came up with this one. The recipe cuts down of fat but not on flavor. I usually keep a bunch in the freezer. —Tony Kern of Milwaukee, Wisconsin

This recipe is:

Healthy

Quick

Diabetic Friendly

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Mock Ice Cream Sandwiches Recipe

Prep: 15 min. + freezing

Yield: 8 Servings

15 15

Ingredients

2 cups fat-free whipped topping
1/2 cup miniature semisweet chocolate chips
8 whole chocolate graham crackers

Directions

In a bowl, combine whipped topping and chocolate chips. Break or cut graham crackers in half. Spread whipped topping mixture over half of the crackers; top with remaining crackers. Wrap in plastic wrap and freeze for at least 1 hour. Yield: 8 sandwiches.

Nutritional Analysis: One sandwich equals 180 calories, 7 g fat (3 g saturated fat), 0 cholesterol, 88 mg sodium, 28 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.

Originally published as Mock Ice Cream Sandwiches in Light & Tasty April/May 2001, p31