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Mixed Greens with Mushrooms Recipe

This is a great year-round salad because you can use whatever greens are in season. The tarragon in the dressing is subtle but really adds to the flavor.

This recipe is:

Quick

Diabetic Friendly

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Mixed Greens with Mushrooms Recipe

Prep/Total Time: 15 min.

Yield: 8 Servings

15 15

Ingredients

6 cups mixed salad greens
1 cup halved cherry tomatoes
1/2 pound fresh mushrooms, sliced
DRESSING:
1 tablespoon red wine vinegar
1 tablespoon lemon juice
1 tablespoon thinly sliced green onion
1 tablespoon Dijon mustard
1 tablespoon minced fresh parsley
1/4 teaspoon salt, optional
1/8 teaspoon sugar
1/8 teaspoon dried tarragon
Dash pepper

Directions

Toss greens, tomatoes and mushrooms in a large bowl. In a small bowl, whisk together dressing ingredients; pour over salad and serve immediately. Yield: 8 servings.

Diabetic Exchanges: One 1-cup serving (prepared without salt) equals 1 vegetable; also, 30 calories, 60 mg sodium, 0 cholesterol, 5 gm carbohydrate, 3 gm protein, trace fat.

Originally published as Mixed Greens with Mushrooms in Home-Style Soups, Salad and Sandwiches Cookbook , p60