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My husband and I love this flavorful cereal so much that I often prepare a large batch on weekends. Then on hurried weekday mornings, I simply reheat it.
Nutritional Facts 1 serving (3/4 cup) equals 188 calories, 4 g fat (2 g saturated fat), 9 mg cholesterol, 40 mg sodium, 37 g carbohydrate, 3 g fiber, 3 g protein.
Originally published as Mixed Grain and Wild Rice Cereal in Cookin' Up Country Breakfasts Cookbook , p83
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Reviewed on Jan. 14, 2010 by WJSymons
This is the most delicious breakfast cereal. I make huge recipes and keep it in the fridge for my family to eat thoughout the week. I found it sweet so only used about 1 Tbsp. of brown sugar rather than 1/3 cup and it was perfect.
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