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Before serving yogurt sundaes, get ready for requests for seconds. Our family enjoys them for breakfast. What an easy way to get our fruit and calcium.—Edie DeSpain, Logan, Utah
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 160 calories, 5 g fat (trace saturated fat), 0 cholesterol, 33 mg sodium, 22 g carbohydrate, 3 g fiber, 10 g protein. Diabetic Exchanges: 1 starch, 1 fat, 1/2 fruit.
Originally published as Mixed Berry Sundaes for 2 in Country Woman June/July 2010, p44
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