Miracle Baklava Recipe

Miracle Baklava Recipe Miracle Baklava Recipe photo by Taste of Home Rating 5

Always asked to bring baklava to special occasions, I created this lighter version to help everyone cut back on calories and fat. The layers of phyllo dough make it very flaky. Try it...you'll like it!

This recipe is:

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Healthy

Diabetic Friendly

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Miracle Baklava Recipe
  • Prep: 1 hour 25 min. Bake: 40 min.
  • Yield: 30 Servings
85 40 125

Ingredients

  • 1 package (12 ounces) vanilla wafers, crushed
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • Refrigerated butter-flavored spray (about 4 ounces)
  • 1 package frozen phyllo dough (16 ounce, 14-inch x 9-inch sheet size), thawed
  • SYRUP:
  • 1 cup sugar
  • 1 cup water
  • 1/2 cup honey
  • 1 teaspoon grated lemon peel
  • 1 teaspoon vanilla extract

Directions

  • In a large bowl, combine the wafer crumbs, sugar and cinnamon; set aside. Spritz a 13-in. x 9-in. baking pan with butter-flavored spray. Unroll phyllo sheets. Place one sheet of phyllo in pan; spritz with butter-flavored spray and brush to coat evenly. Repeat seven times, spritzing and brushing each layer. (Keep remaining phyllo dough covered with plastic wrap to avoid drying out.)
  • Sprinkle 1/4 cup crumb mixture over phyllo in pan. Layer with two sheets of phyllo, spritzing and brushing with butter-flavored spray between each. Sprinkle with 1/4 cup crumb mixture; repeat 11 times. Top with one phyllo sheet; spritz and brush with butter-flavored spray. Repeat seven more times, spritzing and brushing each layer.
  • Cut into 15 squares; cut each square in half diagonally. Bake at 350° for 40-45 minutes or until golden brown.
  • Meanwhile, in a saucepan, bring the sugar, water, honey and lemon peel to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Remove from the heat; stir in vanilla. Cool to lukewarm. Pour syrup over warm baklava. Yield: 30 servings.

Nutritional Analysis: One piece equals 154 calories, 4 g fat (1 g saturated fat), 1 mg cholesterol, 154 mg sodium, 30 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 starch.

Originally published as Miracle Baklava in Light & Tasty December/January 2005, p39

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Reviews for Miracle Baklava

Miracle Baklava Recipe

Miracle Baklava

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(1-4) of 4 reviews

Reviewed on Dec. 06, 2011 by QuickLime0711

My greek co-worker said it was one of the best recipes of baklava that she had tried - I will definitely make it again.

Reviewed on Apr. 18, 2011 by MariaS.

I personally love and prefer this Baklava cause I don't like nuts at all. If and when I have raisins or craberries on hand I'll add a handful. This is truely an easy and tasty dessert.

Reviewed on May. 01, 2010 by thekingsfive

This recipe was fantastic. It was very easy, and was definitely one of the most economical baklava recipes that I looked at. It was just delicious!!!

Reviewed on Mar. 09, 2009 by sbuffman

This was very simple to make even though it looks complicated and it was very good!

 
 

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