Minty Fruit Salad Recipe

Minty Fruit Salad Recipe photo by Taste of Home

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Refreshing mint gives the gorgeous salad an unusual twist. It's a "must" on my brunch buffet. Even people who aren't big fruit eaters devour this colorful combination...then ask for the recipe. —Becky Murdock of Hernando, Mississippi

This recipe is:

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Diabetic Friendly

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Minty Fruit Salad Recipe

Prep: 15 min. + chilling

Yield: 8 Servings

15 15

Ingredients

2 cups cubed honeydew
2 cups halved fresh strawberries
1 cup sliced ripe banana
1 cup grapefruit segments
1 cup sliced halved peeled kiwifruit
1 cup mandarin oranges
1/2 cup sugar
1/3 cup orange juice
1/3 cup lemon juice
1/8 teaspoon peppermint extract

Directions

In a large bowl, combine the fruit. In a small bowl, combine the remaining ingredients. Drizzle over fruit; gently stir to coat. Cover and refrigerate for at least 3 hours. Yield: 8 servings.

Nutritional Analysis: One serving (1 cup) equals 134 calories, trace fat (trace saturated fat), 0 cholesterol, 6 mg sodium, 34 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchanges: 2 fruit.

Originally published as Minty Fruit Salad in Light & Tasty April/May 2001, p27