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Mini Turkey Meat Loaves
These convenient turkey loaves are moist, hearty and loaded with flavor-also, oats, turkey and veggies! Bake ahead and top with cheese before serving-or freeze. Thanks to Janice Christofferson of Eagle River, Wisconsin for the recipe.
6 Servings
Prep: 25 min. Bake: 25 min.
Ingredients
1 egg, lightly beaten
1 large onion, finely chopped
1 small sweet red pepper, finely chopped
3/4 cup shredded part-skim mozzarella cheese,
divided
1/2 cup plus 6 tablespoons spaghetti sauce,
divided
3 tablespoons grated Parmesan cheese,
divided
3 tablespoons quick-cooking oats
1 teaspoon Italian seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
1 pound lean ground turkey
Directions
In a large bowl, combine the egg, onion, red pepper, 1/2 cup
mozzarella cheese, 1/2 cup spaghetti sauce, 2 tablespoons Parmesan
cheese, oats and seasonings. Crumble turkey over mixture and mix
well.
Coat six jumbo muffin cups with cooking spray; fill with turkey
mixture. Bake at 350° for 20 minutes; drain.
Top each loaf with 1 tablespoon spaghetti sauce, 2 teaspoons
mozzarella cheese and 1/2 teaspoon Parmesan cheese. Bake 5-10
minutes longer or until a meat thermometer reads 165° and cheese
is melted. Let stand for 5 minutes before removing from pan. Yield:
6 servings.
© Taste of Home 2013
2 of 2
Mini Turkey Meat Loaves
(continued)
Nutrition Facts:
1 loaf equals 210 calories, 10 g fat (4 g saturated fat), 105 mg cholesterol, 447 mg sodium, 9 g carbohydrate, 2 g fiber, 20 g protein.
Diabetic Exchanges:
3 lean meat, 1/2 starch.
© Taste of Home 2013