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Mini Ham 'n' Cheese Frittatas

1/4 pound cubed fully cooked lean ham
1 cup (4 ounces) shredded fat-free cheddar cheese
6 eggs
4 egg whites
3 tablespoons minced chives
2 tablespoons fat-free milk
1/4 teaspoon salt
1/4 teaspoon pepper

Divide ham evenly among eight muffin cups coated with cooking spray;
top with cheese. In a large bowl, beat eggs and whites. Beat in the
chives, milk, salt and pepper. Pour over cheese, filling each muffin
cup three-fourths full. Bake at 375° for 22-25 minutes or

Printed from tasteofhome.com May 17, 2008

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Mini Ham 'n' Cheese Frittatas cont.

until a knife inserted near the center comes out clean. Carefully run
a knife around edges to loosen; remove from pan. Serve warm.

Yield: 8 frittatas.