Mini Green Bean Casserole Recipe

Nutrition Facts

  • One serving:
  • 3/4 cup (prepared with reduced-fat reduced-sodium soup and fat-free milk)
  • Calories:
  • 159
  • Fat:
  • 8 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 5 mg
  • Sodium:
  • 518 mg
  • Carbohydrate:
  • 17 g
  • Fiber:
  • 2 g
  • Protein:
  • 2 g


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Mini Green Bean Casserole

Cooking for 2 - try a FREE ISSUE today!

Warm and soothing, this popular dish spells comfort. Sent in by Christy Hinrichs of Parkville, Missouri, the paired-down classic features tender green beans, creamy mushroom soup and golden french-fried onions.

SERVINGS: 2

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep/Total Time: 20 min.

Ingredients:

  • 1/2 cup condensed cream of mushroom soup, undiluted
  • 3 tablespoons 2% milk
  • 1/2 teaspoon reduced-sodium soy sauce
  • Dash pepper
  • 1-1/3 cups frozen cut green beans, thawed
  • 1/2 cup french-fried onions, divided

Directions:

In a small bowl, combine the soup, milk, soy sauce and pepper. Stir in green beans and 1/4 cup onions.
    Transfer to a 2-cup baking dish coated with cooking spray. Sprinkle with remaining onions. Bake, uncovered, at 400° for 12-15 minutes or until bubbly. Yield: 2 servings.


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