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I've had this recipe for 15 years. From the first time I made it, my family couldn't get enough. Now that our three daughters are grown and married, they fix it for their families, too. —Sharon Price of Caldwell, Idaho
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Analysis: One serving (1-1/4 cups) equals 251 calories, 9 g fat (4 g saturated fat), 39 mg cholesterol, 1,115 mg sodium, 25 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 1-1/2 starch, 1 vegetable, 1/2 fat.
Originally published as Microwave Potato Ham Dinner in Light & Tasty December/January 2003, p27
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