Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 220
  • Fat:
  • 4 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 765 mg
  • Carbohydrate:
  • 39 g
  • Fiber:
  • 7 g
  • Protein:
  • 9 g

Microwave Minestrone

"This hearty soup is packed with vegetables and pasta," remarks Emma Magielda of Amsterdam, New York. "By the time I set the table, it's ready."

SERVINGS

5

CATEGORY

Soup

METHOD

Microwave

PREP

30 min.

TOTAL

30 min.

INGREDIENTS

  • 1 cup each sliced carrots, celery and zucchini
  • 1/2 cup diced sweet yellow pepper
  • 1 small onion, chopped
  • 1 tablespoon olive oil
  • 1 can (15 ounces) cannellini or white kidney beans, rinsed and drained
  • 1 can (14-1/2 ounces) beef broth
  • 1 can (14-1/2 ounces) diced tomatoes, undrained
  • 1 cup medium pasta shells, cooked and drained
  • 1/2 to 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

DIRECTIONS

In a 2-qt. microwave-safe bowl, combine the carrots, celery, zucchini, yellow pepper and onion. Drizzle with oil; toss to coat.
    Cover and microwave on high for 3 minutes. Stir in the remaining ingredients. Cover and cook on high for 9-11 minutes. Yield: 5 servings.

Printed from tasteofhome.com Nov 19, 2008

Copyright Reiman Media Group, Inc © 2008