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Microwave Meat Loaf

1/3 cup milk
1 egg, beaten
1 tablespoon ketchup
1 medium onion, chopped
3 tablespoons old-fashioned oats
1 tablespoon minced fresh parsley
1/2 teaspoon each salt, dried marjoram and dried thyme
Dash pepper
1-1/2 pounds lean ground beef
1 tablespoon soy sauce
1 tablespoon honey

In a large bowl, combine the first five ingredients. Add seasonings;

Printed from tasteofhome.com Sep 7, 2008

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Microwave Meat Loaf cont.

mix well. Crumble beef over mixture and mix well. Pat into a 9-in. x
5-in. microwave-safe dish. Combine the soy sauce and honey; spread
over loaf. Cover and microwave on high for 18-1/2 minutes or until
meat is no longer pink and a meat thermometer reads 160°, turning
dish a quarter turn every 10 minutes; drain. Let stand 5 minutes
before slicing. Editor's Note: You can easily vary the flavor
of Microwave Meat Loaf by replacing the oats with cornmeal or wheat
bran. Or if you want to add a little more zing, use chili sauce in
place of the ketchup and mustard instead of soy sauce.

Yield: 6 servings.