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Microwave Classic Chili Recipe

For several years I taught a microwave cooking class sponsored by a local department store. Class participants raced about this recipe the most and were amazed it takes less that 20 minutes to cook! - Joanna Johnson, Vestal, New York

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Microwave Classic Chili Recipe

Prep/Total Time: 30 min.

Yield: 4-6 Servings

10 20 30

Ingredients

1 pound ground beef
1 medium onion, finely chopped
2 cans (14-1/2 ounces each) stewed tomatoes
2 teaspoons chili powder
1-1/2 teaspoons prepared mustard
1 can (16 ounces) kidney beans, rinsed and drained
Salt and Pepper to taste

Directions

Crumble the beef into a 2-qt. microwave-safe bowl. Add onion; mix well. Cover and microwave on high for 3 minutes or until meat is no longer pink; drain. Stir in the tomatoes, chili powder and mustard; mix well. Cover and microwave on high for 6-1/2 minutes. Add beans and mix well. Cover and microwave on high for 2 minutes longer. Add salt and pepper. Yield: 4-6 servings.

Nutritional Facts 1 serving (1 each) equals 247 calories, 9 g fat (4 g saturated fat), 50 mg cholesterol, 305 mg sodium, 20 g carbohydrate, 5 g fiber, 21 g protein.

Originally published as Microwave Classic Chili in Taste of Home Ground Beef Cookbook , p144