Nutrition Facts: 1 serving equals 218 calories, 9 g fat (1 g saturated fat), 168 mg cholesterol, 716 mg sodium, 15 g carbohydrate, 3 g fiber, 20 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable, 1/2 starch.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.