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I originally received this recipe from a friend. To add a little zip, I stirred in some green chilies. This Southwestern-style stew is super!
This recipe is:
Diabetic Friendly
Nutritional Facts One 1/2-cup serving equals 199 calories, 9 g fat (0 saturated fat), 69 mg cholesterol, 97 mg sodium, 5 g carbohydrate, 0 fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable.
Originally published as Mexican Pork Stew in Country Woman January/February 1997, p36
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Reviewed on May. 11, 2011 by Chris Recipes
We thoroughly enjoyed this recipe over plain cooked couscous with a sprinkle of cheddar. (I used 1 t. dried cilantro in place of the fresh)
Reviewed on Jan. 18, 2011 by Steelers girl
I have to admit I was a little nervous about this recipe. It was super easy to make and was absolutely marvelous. We added Sharp cheese and Cilantro to the finished product in our bowls. The cilantro really brings out the mexican flavors in this dish. You will regret it if you do not try this dish. I have to say it is one of my favorite stews to make now. P.S. There were no leftovers.
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