Mexican-Inspired Turkey Burgers Recipe

Mexican-Inspired Turkey Burgers RecipePhoto by: Taste of Home Mexican-Inspired Turkey Burgers Recipe Rating 5

“We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings,” says Heather Byers, Pittsburgh, Pennsylvania.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Mexican-Inspired Turkey Burgers Recipe
  • Prep/Total Time: 25 min.
  • Yield: 4 Servings
15 10 25

Ingredients

  • 1/2 cup salsa, divided
  • 1/4 cup shredded reduced-fat cheddar cheese
  • 3 teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon ground cumin
  • 3/4 teaspoon sugar
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne pepper
  • 1 pound extra-lean ground turkey
  • 1/4 cup reduced-fat sour cream
  • 4 hamburger buns, split
  • 1/2 cup torn curly endive
  • 1 medium tomato, chopped

Directions

  • In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers.
  • Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear.
  • In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture. Yield: 4 servings.

Nutritional Facts 1 burger equals 312 calories, 7 g fat (2 g saturated fat), 55 mg cholesterol, 599 mg sodium, 29 g carbohydrate, 3 g fiber, 36 g protein. Diabetic Exchanges: 4 lean meat, 2 starch.

Originally published as Mexican-Inspired Turkey Burgers in Healthy Cooking April/May 2008, p33

Healthy Cooking

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Reviews for Mexican-Inspired Turkey Burgers (12)

Mexican-Inspired Turkey Burgers Recipe

Mexican-Inspired Turkey Burgers

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Reviewed on Nov. 09, 2011 by ksstin@peoplepc.com

this is my go to recipe for turkey burgers best tasting by far


Reviewed on Jun. 19, 2011 by janrose.siepker

These are the BEST!!! Love them on the grill!!Also I throw in some fresh ciltrano..yum yum


Reviewed on Mar. 04, 2011 by HBcook

So many spices and so little flavor. I broiled the burgers 2 minutes/side and they were dry and just not very good!


Reviewed on Jun. 11, 2010 by SAHM26

I was a little hesitant to make this because I haven't had the best luck w/turkey burgers but I was amazed at how good these were. Will make again!


Reviewed on May. 20, 2010 by AndreaErickson

This is an excellent alternative to burgers on the grill. Even my husband who cringes when I say "turkey burger" requests these!


Reviewed on May. 16, 2010 by Lori88

I tried this recipe last year. I wasn't sure my family would like it, but it was a big hit. My husband wants to try the burgers on the grill this summer.


Reviewed on Feb. 04, 2010 by kafaughn

These are very good! I skipped the endive and instead made guacamole with cilantro and put that on one side of the burger with the sour cream salsa on the other. Toasted the bun too. Delicious!


Reviewed on Jan. 08, 2010 by ksstin@peoplepc.com

this is very good! It also is low in fat and calories.


Reviewed on Sep. 01, 2009 by hemstewart

yum yum yum!!!!


Reviewed on May. 01, 2009 by jokur123

These sound wonderful and I want to try soon. Another way to perk up turkey burgers is to use jalapeno jelly on the buns. Yum! You get a little sweetness and a little kick.

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