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"My husband and I love this spicy ground beef concoction seasoned with chili powder," shares Sue Gronholz of Beaver Dam, Wisconsin. "The cornmeal dumplingsare a fun variation, and they can be stirred up in no time.
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Nutrition Facts: 1 serving (1 cup) equals 431 calories, 16 g fat (6 g saturated fat), 79 mg cholesterol, 1,095 mg sodium, 40 g carbohydrate, 5 g fiber, 29 g protein.
Mexican Beef and Dumplings published in Quick Cooking March/April 1998, p55
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