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Purchased taco seasoning mixes can't compare to our home economists' flavorful blend.
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Nutritional Facts 1/2 cup taco meat and 1 taco shell equals 237 calories, 13 g fat (5 g saturated fat), 56 mg cholesterol, 430 mg sodium, 8 g carbohydrate, 2 g fiber, 21 g protein.
Originally published as Mexican Beef in
Taste of Home's Holiday & Celebrations Cookbook
Annual 2006, p222
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