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“This recipe has been a family favorite for many years. It’s great served with Spanish rice and refried beans. Cilantro may be added to the salsa, if desired.” —Avanell Hewitt, North Richland Hills, Texas
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Cooking for 2: Mexicali Chicken for Two
Nutritional Facts 1 serving equals 227 calories, 9 g fat (4 g saturated fat), 80 mg cholesterol, 532 mg sodium, 5 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable, 1/2 fat.
Originally published as Mexicali Chicken in Healthy Cooking October/November 2010, p53
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jun. 30, 2012 by justmbeth
Salsa part of this recipe was good but the chicken itself was bland. I have better chicken receipes so not sure I'll be making this one again.
Reviewed on Jan. 01, 2012 by jmhager
Awesome chicken dish. I was actually quite disappointed to be full! With a little extra tomato and lime juice, as well as cilantro, the salsa gives a surprisingly spicy kick. Great recipe, can't wait to try it again.
Reviewed on Jul. 07, 2011 by casum
Love this recipe! Perfect summer dish with great flavor!
Reviewed on Mar. 13, 2011 by lindachicken__Oklahoma
Sounds great, thank you for all the reviews!
Reviewed on Mar. 13, 2011 by coreyrn
Easy!! Delicious!! A new go-to recipe.
Reviewed on Mar. 02, 2011 by mandkhowell
This was good except it needed more seasoning than just taco seasoning. I put more taco seasoning and also used some salt and garlic powder to help. I made the mistake of using a red onion which overpowered the salsa, but I'd make it again and just tweak the recipe.
Reviewed on Jan. 18, 2011 by designsbybriana2
Very good recipe. Will definitely make again.
Reviewed on Dec. 03, 2010 by ljdouglass
My husband did not want to try it. I made it anyway and he tried it and he wants me to make it again. This is a keeper.
Reviewed on Nov. 10, 2010 by muffnette
this recipe was fantastic and totally a favorite now!! I used red onion for the onion and for bacon i used turkey bacon and it worked out still yummy! mmmmmmmmm
Reviewed on Oct. 27, 2010 by mjlouk
This was great! Even my super picky 4 year old ate it (without the salsa). Loved it!
Reviewed on Oct. 08, 2010 by mehalv
This was a nice easy recipe was was delicious. I opted to bake my chicken cutlets for 30 minutes at 375 degrees, otherwise I followed the recipe exactly (also omitted the optional cilantro). The salsa was very tasty! I would make this again.
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