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"Each time I serve this light and refreshing desert, it gets rave reviews," comments field editor Edie DeSpain from Logan, Utah. "With three kinds of melon, it's lovely and colorful but so simple to prepare."
This recipe is:
Quick
Diabetic Friendly
Nutritional Analysis: One serving (3/4 cup ) equals 137 calories, 4 g fat (3 g saturated fat), 0 cholesterol, 12 mg sodium, 29 carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.
Originally published as Melon Ambrosia in Taste of Home August/September 2001, p17
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