Be the first to write a review
Rate recipe
When entertaining, I rely on this make-ahead dish that's full of peppers, eggplant and zucchini. Low on sodium, it gets its delicious flair from garlic, basil and thyme. We like it on homemade bagel chips. —Margaret Potempa of Oshkosh, Wisconsin
This recipe is:
Contest Winning
Healthy
Quick
Diabetic Friendly
Nutritional Analysis: One serving (1/4 cup) equals 45 calories, 3 g fat (trace saturated fat), 0 cholesterol, 121 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
Originally published as Mediterranean Salsa in Light & Tasty December/January 2003, p37
This healthy mango salsa is perfect for dressing up meat dishes!
With it's light, fresh, and clean flavors, this tomato salsa recipe is the perfect dip for any occasion. Serve it up with some fresh guacamole and you've go the perfect party.RELATED RECIPESEasy Salsa RecipeFresh Salsa Recipe
Pat and Gina stir up a sweet and hot pineapple salsa.
Chef Keith Snow from HarvestEating.com whips up a zesty Mango Salsa with tomatoes, shallot, cilantro, and chipotle pepper.
Enjoy summer with this refreshing salsa.
For a refreshing summer meal, enjoy this light crab salad with tropical mango salsa.
Sweet corn makes a delicious summer salsa.
Here's a Napa Valley staple... Salsa Rosa. Learn how to make this simple and delicious recipe.
Low in calorie and low fat, this is one tasty recipe that your family will love on a busy week night.Chicken Salsa Skillet Related RecipeIngredients: * 1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces * 2 teaspoons canola oil * 1/2 pound fresh mushrooms, sliced * 1 medium green pepper, chopped * 3/4 cup chopped onion * 1/2 cup chopped celery * 1/2 cup frozen corn, thawed *…
This simple appetizer uses Philadelphia Cream Cheese for one recipe your family is going to love.
Looking for the perfect burger recipe for the grilling season? Award-winning grill master Steven Raichlen shares his recipe for this green chili burger!
These delicious and easy taco bowls are perfect for lunch, a quick dinner, or game day! Top with your favorite toppings and you'll be set for a hearty meal.
This succulent recipe is a summer must. The shrimp and scallops are marinated in delicious Asian flavors that burst in your mouth. A fresh pineapple salsa makes a great addition to this summer recipe.Pineapple Salsa Recipe
Nachos are a party favorite. This recipe packs all flavor with salsa, guacamole, and creamy sour cream. We're sure this will please your guests at your next party.RELATED RECIPESNacho Snackers RecipeSuper Nachos Recipe
Bring out the salsa it's fiesta time! Take your next meal to Mexico with this easy-fix fajita recipe. With just a few simple ingredients you'll have your family saying 'ole!' with this delicious recipe.
It's taco night! This recipe is so easy to make and calls for simple ingredients. You're kids will love helping you put them together! Don't forget the sour cream and salsa to top them off!RELATED RECIPESTaco Seasoned Meat RecipeTaco Salad Recipe
Sweet coconut coats tender tilapia in this quick and easy recipe.Macadamia-Crusted Tilapia Related RecipeIngredients: * 2 eggs * 1/8 teaspoon cayenne pepper * 1 cup all-purpose flour * 1-3/4 cups macadamia nuts, finely chopped * 4 tilapia fillets (6 ounces each) * 1 tablespoon butter, melted * PINEAPPLE SALSA: * 1 cup cubed fresh pineapple * 1/4 cup chopped sweet red pepper * 3…
Succulent scallops and fresh shrimp come together in these mouthwatering kabobs, It's an easy recipe that goes perfectly with fresh pineapple salsa.Related recipeIngredients: * 28 uncooked large shrimp (1-1/2 pounds), peeled and deveined * 28 sea scallops (about 1/2 pound) * 1/2 cup butter, cubed * 7 tablespoons lemon juice * 5 tablespoons Worcestershire sauce * 1 to 2 teaspoons garlic powder…
Whether you're a diabetic, cutting calories, or watching your carbs cooking healthy meals can be a challenge. Here are some great and easy tips to remember for cooking healthy and delicious meals.
Low in fat, try a healthy pasta recipe that will not weigh you down.
Try the Taste of Home Comfort Food Diet Online FREE for 7 days! It's an easy-to-follow diet plan you can do while enjoying delicious dishes!
Learn More >
Organize your recipes into folders, personalize with notes, and easily share with friends.
Claim a FREE ISSUE of Taste of Home, the world’s #1 coooking magazine and enjoy easy family favorites, contest winners and more!
Get a FREE PREVIEW and enjoy 500+ home-style recipes and tips that offer comfort by the bowlful!
Indulgence no longer has to feel guilty. Go ahead, treat yourself! (Weekly)
Taste of Home’s recipe app brings you thousands of delicious recipes right to your phone. Available for free on both iPhone and Android.
Tell us what you think of this recipe. Did you modify it? Would you make it again? Rate it today! >
Rate and Review this Recipe
New recipes and fan favorites delivering daily inspiration.
© Reiman Media Group, LLC., 2012