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Mediterranean Salad Sandwiches
These hearty, fresh-flavored sandwiches taste like a summer salad on a bun. Add iced tea, a side of sorbet and call it an easy supper! —Candice Garcia, Winter Haven, Florida
4 Servings
Prep/Total Time: 30 min.
Ingredients
2 tablespoons olive oil,
divided
1 garlic clove, minced
1/4 teaspoon salt
4 large portobello mushrooms, stems removed
2 cups spring mix salad greens
1 medium tomato, chopped
1/2 cup chopped roasted sweet red peppers
1/4 cup crumbled reduced-fat feta cheese
2 tablespoons chopped pitted Greek olives
1 tablespoon red wine vinegar
1/2 teaspoon dried oregano
4 slices sourdough bread, toasted and halved
Directions
In a small bowl, combine 1 tablespoon oil, garlic and salt; brush
over mushrooms.
Using long-handled tongs, moisten a paper towel with cooking oil and
lightly coat the grill rack. Grill mushrooms, covered, over medium
heat for 12-16 minutes, turning frequently or until tender.
In a large bowl, combine the salad greens, tomato, peppers, cheese
and olives. In a small bowl, whisk the vinegar, oregano and
remaining oil. Pour over salad mixture; toss to coat.
Layer each of four half slices of toast with a mushroom and 3/4 cup
salad mixture; top with remaining toast. Yield: 4 servings.
© Taste of Home 2013
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Mediterranean Salad Sandwiches
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Nutrition Facts:
1 serving equals 225 calories, 9 g fat (2 g saturated fat), 3 mg cholesterol, 495 mg sodium, 26 g carbohydrate, 3 g fiber, 8 g protein.
Diabetic Exchanges:
2 vegetable, 2 fat, 1 starch.
© Taste of Home 2013